WHEEE -- started WeightWatchers Online on January 2 (( hey! had to let ALL of the holidays go past, right?! )) and I have lost 4.6 pounds!!! Not bad for 10 days.... they say you really only want to loose 2 pounds per week to stay healthy and not have all the extra skin hanging on you ( which I definetly do not want! )....
I'm finding that I don't really have to have something in my mouth all time - I am the worlds worst at that. Maybe it's a leftover from the smoking days?
Anyway,,, so far I'm thrilled!